{"id":8873,"date":"2020-05-04T05:55:12","date_gmt":"2020-05-04T10:55:12","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=8873"},"modified":"2020-04-16T08:40:42","modified_gmt":"2020-04-16T13:40:42","slug":"young-children-at-home-during-the-covid-19-outbreak-the-importance-of-self-care","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/young-children-at-home-during-the-covid-19-outbreak-the-importance-of-self-care\/","title":{"rendered":"Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care"},"content":{"rendered":"<p>If your employees have young children at home during COVID-19, this can be an extra stressful time for them.\u00a0 Encourage them to take care of themselves as well.\u00a0 \u00a0Calmer, more relaxed parents will have a positive trickle down effect on their family members.\u00a0 Feel free to share this article with them as a reminder to practice some much needed self-care.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.zerotothree.org\/resources\/3262-young-children-at-home-during-the-covid-19-outbreak-the-importance-of-self-care\">Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care<\/a><\/h4>\n<p>Parenting a young child is already stressful at times. That&#8217;s why it&#8217;s important to remember to take care of yourself, too. When you feel calmer, it&#8217;s easier to be there for your children and meet their needs. Most everyone has heard the flight attendant tell them to put their own oxygen mask on before helping others.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If your employees have young children at home during COVID-19, this can be an extra stressful time for them.\u00a0 Encourage them to take care of themselves as well.\u00a0 \u00a0Calmer, more relaxed parents will have a positive trickle down effect on their family members.\u00a0 Feel free to share this article with them as a reminder to practice some much needed self-care.<\/p>\n","protected":false},"author":2,"featured_media":8877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/zero-to-three.s3.amazonaws.com\/images\/4300\/448aa0ac-771a-4c00-b6e6-65fa3630c8c6-medium.jpg?1584366421","fifu_image_alt":"Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care","footnotes":""},"categories":[52,3],"tags":[387,406,126,104,5,130,48,42,411],"class_list":{"0":"post-8873","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hr","8":"category-wellness","9":"tag-selfcare","10":"tag-covid19","11":"tag-employee_health","12":"tag-family_matters","13":"tag-health","14":"tag-mental_health","15":"tag-mindfulness","16":"tag-wellbeing","17":"tag-workingfromhome"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=8873"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8873\/revisions"}],"predecessor-version":[{"id":8875,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8873\/revisions\/8875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8877"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=8873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=8873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=8873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}