{"id":7779,"date":"2017-07-25T00:00:00","date_gmt":"2017-07-25T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/calm-your-child-with-meditation\/"},"modified":"2017-07-25T00:00:00","modified_gmt":"2017-07-25T05:00:00","slug":"calm-your-child-with-meditation","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/calm-your-child-with-meditation\/","title":{"rendered":"Calm Your Child With Meditation"},"content":{"rendered":"<p>Even children can benefit from meditation &#8211; it can help calm them down and help them to focus. Check out this video for tips on meditating with your child, including having them focus on the way their stomach moves when they breathe and focusing on blowing out imaginary birthday candles.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"http:\/\/www.huffingtonpost.ca\/2017\/06\/20\/calm-your-child-with-meditation_a_22491761\/?utm_hp_ref=ca-urban-wellness\">Calm Your Child With Meditation<\/a><\/h4>\n<p>Focus on gratitude.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even children can benefit from meditation &#8211; it can help calm them down and help them to focus. Check out this video for tips on meditating with your child, including having them focus on the way their stomach moves when they breathe and focusing on blowing out imaginary birthday candles.<\/p>\n","protected":false},"author":4,"featured_media":7780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/o.aolcdn.com\/images\/dims3\/GLOB\/legacy_thumbnail\/1200x630\/format\/jpg\/quality\/85\/https%3A%2F%2Fimg.vidible.tv%2Fprod%2F2017-04%2F19%2F58f7ad7cb90afb2ed03f9a68%2F58f7ad854b0a610a223113cc_o_A_v2.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[5,130,338],"class_list":{"0":"post-7779","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-mental_health","10":"tag-parenting"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7779"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7780"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}