{"id":7751,"date":"2017-08-10T00:00:00","date_gmt":"2017-08-10T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/why-your-job-causes-you-to-overeat-and-how-you-can-stop-it-cbc-life\/"},"modified":"2017-08-10T00:00:00","modified_gmt":"2017-08-10T05:00:00","slug":"why-your-job-causes-you-to-overeat-and-how-you-can-stop-it-cbc-life","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/why-your-job-causes-you-to-overeat-and-how-you-can-stop-it-cbc-life\/","title":{"rendered":"Why your job causes you to overeat and how you can stop it | CBC Life"},"content":{"rendered":"<p>Is the stress at your job causing you to overeat? A new study suggests there is a strong relationship between the stress we experience at work and the poor food choices we make later that day. The good new is the study also showed that improvements in a worker&#8217;s quality of sleep left them better prepared to handle their daily work stresses, and therefore less likely to make poor food choices the next day.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.cbc.ca\/life\/wellness\/why-your-job-causes-you-to-overeat-and-how-you-can-stop-it-1.4239280\">Why your job causes you to overeat and how you can stop it | CBC Life<\/a><\/h4>\n<p>You&#8217;ve spent (at least) a solid 8 hours at your desk, typing, shuffling paper, fending off passive aggressive comments from a co-worker, all while breathing in poorly circulated air. You commute home, warily, unlock your front door&#8230; and next thing you know you&#8217;re deep into a half-frozen but very cheesy pizza.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is the stress at your job causing you to overeat? A new study suggests there is a strong relationship between the stress we experience at work and the poor food choices we make later that day. The good new is the study also showed that improvements in a worker&#8217;s quality of sleep left them better prepared to handle their daily work stresses, and therefore less likely to make poor food choices the next day.<\/p>\n","protected":false},"author":4,"featured_media":7752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/i.cbc.ca\/1.4239314.1502223569!\/fileImage\/httpImage\/image.jpg_gen\/derivatives\/16x9_620\/work-stress.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[5,335],"class_list":{"0":"post-7751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-office"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7751"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7752"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}