{"id":7739,"date":"2017-08-15T00:00:00","date_gmt":"2017-08-15T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/want-to-be-much-happier-science-says-always-do-any-1-of-these-8-things\/"},"modified":"2017-08-15T00:00:00","modified_gmt":"2017-08-15T05:00:00","slug":"want-to-be-much-happier-science-says-always-do-any-1-of-these-8-things","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/want-to-be-much-happier-science-says-always-do-any-1-of-these-8-things\/","title":{"rendered":"Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things"},"content":{"rendered":"<p>Everyone is looking to be a little bit happier. Here are some unexpected ways science says you can do to enjoy each day a little more.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.inc.com\/jeff-haden\/want-to-be-much-happier-science-says-always-do-any.html?cid=hmside4\">Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things<\/a><\/h4>\n<p>Kevan Lee, the director of marketing for Buffer, also writes a lot about happiness. So I wondered: Are there unexpected ways to be happy? I pulled together research about the many unexpected and counterintuitive ways to find happiness: 1. Learn something new, even if it&#8217;s stressful: Mastering a new skill means more stress now but more happiness later.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone is looking to be a little bit happier. Here are some unexpected ways science says you can do to enjoy each day a little more.<\/p>\n","protected":false},"author":4,"featured_media":7740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.incimages.com\/uploaded_files\/image\/1940x900\/alex-jones-6798_279301.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[6,298],"class_list":{"0":"post-7739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-happiness","9":"tag-off-beat"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7739"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7740"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}