{"id":7593,"date":"2017-10-05T00:00:00","date_gmt":"2017-10-05T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/saunas-may-be-good-for-blood-pressure\/"},"modified":"2017-10-05T00:00:00","modified_gmt":"2017-10-05T05:00:00","slug":"saunas-may-be-good-for-blood-pressure","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/saunas-may-be-good-for-blood-pressure\/","title":{"rendered":"Saunas May Be Good for Blood Pressure"},"content":{"rendered":"<p>If you&#8217;re like many Canadians who suffer from high blood pressure, a new Finish study may have good news &#8211; saunas can reduce high blood pressure.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.nytimes.com\/2017\/10\/03\/well\/live\/saunas-may-be-good-for-blood-pressure.html?action=click&#038;contentCollection=health&#038;contentPlacement=5&#038;module=stream_unit&#038;pgtype=sectionfront&#038;region=stream&#038;rref=collection\/sectioncollection\/health&#038;version=latest\">Saunas May Be Good for Blood Pressure<\/a><\/h4>\n<p>A Finnish study suggests that regular sauna visits can reduce the risk for high blood pressure. The study, in the American Journal of Hypertension, included 1,621 middle-aged men with normal blood pressure who were followed for an average of 25 years. During that time, 251 developed hypertension.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re like many Canadians who suffer from high blood pressure, a new Finish study may have good news &#8211; saunas can reduce high blood pressure.<\/p>\n","protected":false},"author":4,"featured_media":7594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/static01.nyt.com\/images\/2016\/09\/14\/well\/well_pog_heart\/well_pog_heart-mediumThreeByTwo440.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[5],"class_list":{"0":"post-7593","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7593"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7594"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}