{"id":7485,"date":"2017-11-07T00:00:00","date_gmt":"2017-11-07T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/mindfulness-at-work-keeping-a-clear-head\/"},"modified":"2017-11-07T00:00:00","modified_gmt":"2017-11-07T06:00:00","slug":"mindfulness-at-work-keeping-a-clear-head","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/mindfulness-at-work-keeping-a-clear-head\/","title":{"rendered":"Mindfulness at Work: Keeping a Clear Head"},"content":{"rendered":"<p>Mindfulness helps your employees remain clear-headed, structured, and creative, even during stressful times.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/news.sap.com\/keeping-a-clear-head\/\">Mindfulness at Work: Keeping a Clear Head | SAP News Center<\/a><\/h4>\n<p>The mindfulness training program Search Inside Yourself helps employees stay focused on the essentials even when they&#8217;re stressed. You ought to just finish that off. Oh, and you really should answer those urgent mails. But the next meeting&#8217;s due to start pretty soon. Sound familiar? Our working days are often hectic.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness helps your employees remain clear-headed, structured, and creative, even during stressful times.<\/p>\n","protected":false},"author":7,"featured_media":7486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/news.sap.com\/wp-content\/blogs.dir\/1\/files\/FOCUS__Bostelmann091_meditation-F-1024x320.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[296,48,49,42,4],"class_list":{"0":"post-7485","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-mindful","9":"tag-mindfulness","10":"tag-stress_management","11":"tag-wellbeing","12":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7485"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7486"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}