{"id":7477,"date":"2017-11-09T00:00:00","date_gmt":"2017-11-09T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/7-infused-water-recipes-that-will-make-your-h20-much-tastier-and-even-healthier\/"},"modified":"2019-09-29T19:32:00","modified_gmt":"2019-09-30T00:32:00","slug":"7-infused-water-recipes-that-will-make-your-h20-much-tastier-and-even-healthier","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/7-infused-water-recipes-that-will-make-your-h20-much-tastier-and-even-healthier\/","title":{"rendered":"7 Infused Water Recipes That Will Make Your H20 Much Tastier and Even Healthier"},"content":{"rendered":"<p>Hydration is critical to keeping you mentally sharp at work &#8211; studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function. But sometimes plain old water can be boring. \u00a0Here are a few tips for perking up your H20:<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"http:\/\/www.health.com\/food\/infused-water-recipes\">7 Infused Water Recipes That Will Make Your H20 Much Tastier and Even Healthier<\/a><\/h4>\n<p>Water is the single most important nutrient, period. About 60 to 70% of the human body is made of water; and it&#8217;s required for every single bodily process, including circulation, digestion, and regulating your temperature. So making good old H2O your beverage of choice is a no-brainer.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydration is critical to keeping you mentally sharp at work &#8211; studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function. But sometimes plain old water can be boring. \u00a0Here are a few tips for perking up your H20:<\/p>\n","protected":false},"author":4,"featured_media":7478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"http:\/\/cdn-img.health.com\/sites\/default\/files\/styles\/medium_16_9\/public\/1461080437\/GettyImages-505710718_0.jpg?itok=iIyIDqF8","fifu_image_alt":"7 Infused Water Recipes That Will Make Your H20 Much Tastier and Even Healthier","footnotes":""},"categories":[3],"tags":[5,113,42,4],"class_list":{"0":"post-7477","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-healthy_eating","10":"tag-wellbeing","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7477"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7477\/revisions"}],"predecessor-version":[{"id":7921,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7477\/revisions\/7921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7478"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}