{"id":7425,"date":"2017-11-28T00:00:00","date_gmt":"2017-11-28T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/12-ways-to-do-a-fitness-challenge-in-your-company\/"},"modified":"2017-11-28T00:00:00","modified_gmt":"2017-11-28T06:00:00","slug":"12-ways-to-do-a-fitness-challenge-in-your-company","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/12-ways-to-do-a-fitness-challenge-in-your-company\/","title":{"rendered":"12 Ways to Do a Fitness Challenge in Your Company"},"content":{"rendered":"<p>Looking for inspiration? Here are 12 fitness challenges to get you inspired to start one with your team.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.entrepreneur.com\/article\/304250\">12 Ways to Do a Fitness Challenge in Your Company<\/a><\/h4>\n<p>7 min read Opinions expressed by Entrepreneur contributors are their own. Competition is a natural by-product of the work environment. Typically, employees are competing for a higher position, more responsibility and, of course, that bonus or raise. One way to put that competitive nature to healthier use is to channel it into company competitions.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for inspiration? Here are 12 fitness challenges to get you inspired to start one with your team.<\/p>\n","protected":false},"author":7,"featured_media":7426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/assets.entrepreneur.com\/content\/3x2\/1300\/20171108215301-GettyImages-512891759.jpeg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[43,5,113,41,4],"class_list":{"0":"post-7425","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-engagement","9":"tag-health","10":"tag-healthy_eating","11":"tag-small_business","12":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7425"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7426"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}