{"id":7257,"date":"2018-01-30T00:00:00","date_gmt":"2018-01-30T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/already-bailing-on-your-new-fitness-goal-try-these-motivation-mind-tricks\/"},"modified":"2018-01-30T00:00:00","modified_gmt":"2018-01-30T06:00:00","slug":"already-bailing-on-your-new-fitness-goal-try-these-motivation-mind-tricks","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/already-bailing-on-your-new-fitness-goal-try-these-motivation-mind-tricks\/","title":{"rendered":"Already bailing on your new fitness goal? Try these motivation mind tricks"},"content":{"rendered":"<p>We&#8217;re almost one month into 2018. Are you still actively working on your goals? If you find you&#8217;re losing motivation, try some of these tips.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.theglobeandmail.com\/life\/health-and-fitness\/health\/already-bailing-on-your-new-fitness-goal-try-these-motivation-mind-tricks\/article37761935\/\">Already bailing on your new fitness goal? Try these motivation mind tricks<\/a><\/h4>\n<p>The year is barely a month old and two of my newest clients are missing in action. Training sessions are being skipped, texts are going unanswered, and excuses are piling up. If I was the sort of drill sergeant trainer who screamed clients into &#8230;<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re almost one month into 2018. Are you still actively working on your goals? If you find you&#8217;re losing motivation, try some of these tips.<\/p>\n","protected":false},"author":4,"featured_media":7258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.theglobeandmail.com\/resizer\/PIalsmgzEJEFqDwN1BWFLGkKUHc=\/560x0\/filters:quality(80)\/arc-anglerfish-tgam-prod-tgam.s3.amazonaws.com\/public\/Y2Z7RIGO2ZERBEEL2GBGFC7YKA.JPG","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[5,145,42,4],"class_list":{"0":"post-7257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-productivity","10":"tag-wellbeing","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7257"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7258"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}