{"id":7247,"date":"2018-02-01T00:00:00","date_gmt":"2018-02-01T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/28-days-to-a-healthier-heart\/"},"modified":"2018-02-01T00:00:00","modified_gmt":"2018-02-01T06:00:00","slug":"28-days-to-a-healthier-heart","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/28-days-to-a-healthier-heart\/","title":{"rendered":"28 Days To A Healthier Heart"},"content":{"rendered":"<p>To kick off February, here is a tip for each day of your heart month. Trying &#038; possibly adopting just a handful of these tips can be a big step to a healthier you. Regardless of gender, these tips are for everyone who loves their body!<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.prevention.com\/health\/health-concerns\/lower-your-risk-of-heart-disease-in-28-days\">28 Days To A Healthier Heart<\/a><\/h4>\n<p>Did you know that more than 41 million women in America have heart disease? And that more women than men will die from it? In fact, it&#8217;s the leading health problem that kills women (not cancer-a common myth).<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To kick off February, here is a tip for each day of your heart month. Trying &#038; possibly adopting just a handful of these tips can be a big step to a healthier you. Regardless of gender, these tips are for everyone who loves their body!<\/p>\n","protected":false},"author":2,"featured_media":7248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.prevention.com\/sites\/prevention.com\/files\/styles\/listicle_slide_custom_user_phone_1x\/public\/heart-health-slide1.jpg?itok=7QNoeGvt","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[5,310],"class_list":{"0":"post-7247","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-heartmonth"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7247"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7248"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}