{"id":7207,"date":"2018-02-22T00:00:00","date_gmt":"2018-02-22T06:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/if-you-dont-get-enough-sleep-you-may-face-a-greater-risk-of-alzheimers-science-says\/"},"modified":"2018-02-22T00:00:00","modified_gmt":"2018-02-22T06:00:00","slug":"if-you-dont-get-enough-sleep-you-may-face-a-greater-risk-of-alzheimers-science-says","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/if-you-dont-get-enough-sleep-you-may-face-a-greater-risk-of-alzheimers-science-says\/","title":{"rendered":"If You Don&#8217;t Get Enough Sleep, You May Face a Greater Risk of Alzheimer&#8217;s, Science Says"},"content":{"rendered":"<p>One more reason to ensure you&#8217;re getting quality shut-eye.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.inc.com\/jeff-haden\/if-you-dont-get-enough-sleep-you-may-face-a-greater-risk-of-alzheimers-science-says.html\">If You Don&#8217;t Get Enough Sleep, You May Face a Greater Risk of Alzheimer&#8217;s, Science Says<\/a><\/h4>\n<p>And now there&#8217;s another reason to focus on improving your sleeping habits: According to new research, chronic sleep problems may be linked to Alzheimer&#8217;s. Why? Poor sleep is linked to greater levels of amyloid protein build-up in the brain, and amyloid plaque levels are linked to Alzheimer&#8217;s.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One more reason to ensure you&#8217;re getting quality shut-eye.<\/p>\n","protected":false},"author":4,"featured_media":7208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.incimages.com\/uploaded_files\/image\/1940x900\/getty_637999248_2000167920009280622_345537.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[42,4],"class_list":{"0":"post-7207","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-wellbeing","9":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7207"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7208"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}