{"id":7143,"date":"2018-03-28T00:00:00","date_gmt":"2018-03-28T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/5-ways-to-train-your-brain-to-be-optimistic\/"},"modified":"2018-03-28T00:00:00","modified_gmt":"2018-03-28T05:00:00","slug":"5-ways-to-train-your-brain-to-be-optimistic","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/5-ways-to-train-your-brain-to-be-optimistic\/","title":{"rendered":"5 Ways to Train Your Brain to Be Optimistic"},"content":{"rendered":"<p>Optimism is an essential key to happiness and health. When negativity creeps in on you, fear not &#8211; it can be reversed with some practice!<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.livestrong.com\/article\/1012092-5-ways-train-brain-optimistic\/\">8 Ways to Train Your Brain to Be More Optimistic | Livestrong.com<\/a><\/h4>\n<p>If you feel like negative thoughts are taking over your life, we&#8217;ve got good news! You can use brain training to be more optimistic and think positively.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Optimism is an essential key to happiness and health. When negativity creeps in on you, fear not &#8211; it can be reversed with some practice!<\/p>\n","protected":false},"author":2,"featured_media":7144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/img.aws.livestrongcdn.com\/ls-1200x630\/cme\/photography.prod.demandstudios.com\/49ae08aa-a906-4e89-b88d-4b81ffb7e2b3.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[6,5,301,4],"class_list":{"0":"post-7143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-happiness","9":"tag-health","10":"tag-optimism","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7143"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7144"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}