{"id":7027,"date":"2018-06-07T00:00:00","date_gmt":"2018-06-07T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/how-your-mindset-determines-your-health\/"},"modified":"2018-06-07T00:00:00","modified_gmt":"2018-06-07T05:00:00","slug":"how-your-mindset-determines-your-health","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/how-your-mindset-determines-your-health\/","title":{"rendered":"How your mindset determines your health"},"content":{"rendered":"<p>It&#8217;s all on your own perspective apparently! Do you feel that you work out harder, faster or better than the person on the treadmill next to you?<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"http:\/\/www.bbc.com\/future\/story\/20180410-how-your-mindset-determines-your-health\">How your mindset determines your health<\/a><\/h4>\n<p>If your New Year&#8217;s exercise regime has already failed, try not to focus on all the workouts you should have done. New research has revealed a surprising connection between people&#8217;s beliefs and their health: by being too negative about their physical activity, some people may &#8220;think themselves unfit&#8221;.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s all on your own perspective apparently! Do you feel that you work out harder, faster or better than the person on the treadmill next to you?<\/p>\n","protected":false},"author":2,"featured_media":7028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"http:\/\/ichef.bbci.co.uk\/wwfeatures\/live\/624_351\/images\/live\/p0\/63\/vf\/p063vfvq.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[62,5,279,42,278],"class_list":{"0":"post-7027","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-fitness","9":"tag-health","10":"tag-mindset","11":"tag-wellbeing","12":"tag-workout"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=7027"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/7027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7028"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=7027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=7027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=7027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}