{"id":6995,"date":"2018-06-29T00:00:00","date_gmt":"2018-06-29T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/15-reasons-why-you-should-spend-more-time-with-yourself\/"},"modified":"2018-06-29T00:00:00","modified_gmt":"2018-06-29T05:00:00","slug":"15-reasons-why-you-should-spend-more-time-with-yourself","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/15-reasons-why-you-should-spend-more-time-with-yourself\/","title":{"rendered":"15 Reasons Why You Should Spend More Time With Yourself"},"content":{"rendered":"<p>Reading this article can help alleviate any of the guilt you may have for carving out some essential &#8220;me time&#8221;. It is important to have a sense of self and to take time out to discover and keep in touch with yourself. A positive ritual.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.elitedaily.com\/life\/15-reasons-why-you-should-spend-more-time-with-yourself\">15 Reasons Why You Should Spend More Time With Yourself<\/a><\/h4>\n<p>Why are people so incredibly against being alone? We all seem to be afraid of it. We make friends who usually aren&#8217;t worth having. We date people we shouldn&#8217;t be dating. We spend our time and money running away from being on our lonesome. Loneliness&#8230;<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reading this article can help alleviate any of the guilt you may have for carving out some essential &#8220;me time&#8221;. It is important to have a sense of self and to take time out to discover and keep in touch with yourself. A positive ritual.<\/p>\n","protected":false},"author":2,"featured_media":6996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/imgix.bustle.com\/elite-daily\/2015\/08\/06024155\/Stocksy_txpc2fdc81a3oW000_Small_134236.jpg?w=1200&h=630&q=70&fit=crop&crop=faces&fm=jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[271,130,272,42],"class_list":{"0":"post-6995","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-alone_time","9":"tag-mental_health","10":"tag-self_development","11":"tag-wellbeing"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6995"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/6996"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}