{"id":6971,"date":"2018-07-22T00:00:00","date_gmt":"2018-07-22T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/you%c2%92re-never-going-to-be-%c2%93caught-up%c2%94-at-work-stop-feeling-guilty-about-it\/"},"modified":"2019-09-29T18:50:15","modified_gmt":"2019-09-29T23:50:15","slug":"youre-never-going-to-be-caught-up-at-work-stop-feeling-guilty-about-it","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/youre-never-going-to-be-caught-up-at-work-stop-feeling-guilty-about-it\/","title":{"rendered":"You&#8217;re Never Going to Be &#8220;Caught Up&#8221; at Work. Stop Feeling Guilty About It."},"content":{"rendered":"<p>Everyone I know is very busy. I often find the standard conversation among friends centered around our collective feeling of being behind in our never-ending to-do lists. This HBR article tells us that although guilt can feel like a motivator at times, it and it&#8217;s &#8220;close cousin,&#8221; shame, are in fact not serving us. I enjoyed the alternative strategies shared that feel far more productive than getting down on ourselves for what we haven&#8217;t done.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/hbr.org\/2018\/07\/youre-never-going-to-be-caught-up-at-work-stop-feeling-guilty-about-it\">You&#8217;re Never Going to Be &#8220;Caught Up&#8221; at Work. Stop Feeling Guilty About It.<\/a><\/h4>\n<p>Executive Summary Many people have a to-do list so long that it&#8217;s not clear that there&#8217;s an end to it, and when important tasks linger unfinished, it&#8217;s easy to start feeling guilty or ashamed about what you have not yet completed. But are those useful emotions? The answer is: it depends.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone I know is very busy. I often find the standard conversation among friends centered around our collective feeling of being behind in our never-ending to-do lists. This HBR article tells us that although guilt can feel like a motivator at times, it and it&#8217;s &#8220;close cousin,&#8221; shame, are in fact not serving us. I enjoyed the alternative strategies shared that feel far more productive than getting down on ourselves for what we haven&#8217;t done.<\/p>\n","protected":false},"author":3,"featured_media":6972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/hbr.org\/resources\/images\/article_assets\/2018\/07\/jul18_18_603139845.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[43,5,42,4],"class_list":{"0":"post-6971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-engagement","9":"tag-health","10":"tag-wellbeing","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6971"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6971\/revisions"}],"predecessor-version":[{"id":7891,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6971\/revisions\/7891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/6972"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}