{"id":6945,"date":"2018-08-27T00:00:00","date_gmt":"2018-08-27T05:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/business\/10-inspiring-apps-to-improve-mental-health\/"},"modified":"2018-08-27T00:00:00","modified_gmt":"2018-08-27T05:00:00","slug":"10-inspiring-apps-to-improve-mental-health","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/10-inspiring-apps-to-improve-mental-health\/","title":{"rendered":"10 Inspiring Apps to Improve Mental Health"},"content":{"rendered":"<p>In today&#8217;s world, many people use modern technology in nearly every facet of their lives. Applications designed to assist in mental health awareness and support is no exception. The key is exploring all possibilities and finding the tool that is the best fit and most helpful for the individual user.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.businessnewsdaily.com\/9573-mental-health-apps.html\">Apps Designed to Improve Mental Health<\/a><\/h4>\n<p>We are often on the go, occupied by strict schedules, too busy to take a break. However, we seem to prioritize social media over our own health without realizing it. Instead of occupying your train commute home for work, or your quiet time in bed before falling asleep, with platforms like Instagram and Twitter, turn to mental health apps.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s world, many people use modern technology in nearly every facet of their lives. Applications designed to assist in mental health awareness and support is no exception. The key is exploring all possibilities and finding the tool that is the best fit and most helpful for the individual user.<\/p>\n","protected":false},"author":2,"featured_media":6946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.businessnewsdaily.com\/images\/i\/000\/012\/802\/original\/4.jpg?1479244472","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[130,59,42,4],"class_list":{"0":"post-6945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-mental_health","9":"tag-mental_health_tools","10":"tag-wellbeing","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6945"}],"version-history":[{"count":0,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/6946"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}