{"id":6651,"date":"2019-01-03T15:46:41","date_gmt":"2019-01-03T21:46:41","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6651"},"modified":"2019-09-29T18:42:06","modified_gmt":"2019-09-29T23:42:06","slug":"the-benefits-of-fitness-and-activity-trackers-in-the-workplace","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/the-benefits-of-fitness-and-activity-trackers-in-the-workplace\/","title":{"rendered":"The Benefits Of Fitness And Activity Trackers In The Workplace"},"content":{"rendered":"<div id=\"item-25211127\" class=\"px-post-text uzp8f5-0 gpWftO\">\n<p data-type=\"block\" data-alignment=\"align-left\" data-font-size=\"normal\">Fitness tracking is nothing new but it still has its place and many continued benefits when offered within the workplace.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.forbes.com\/sites\/forbeslacouncil\/2018\/09\/07\/the-benefits-of-fitness-and-activity-trackers-in-the-workplace\/#1c100dae69cf\">The Benefits Of Fitness And Activity Trackers In The Workplace<\/a><\/h4>\n<p>Millions of Americans use wearable devices to monitor their health and fitness. Sensors on these devices track everything from body movements to heart rate and even blood pressure. They also include audible alarms to remind users to stay active throughout the day.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness tracking is nothing new but it still has its place and many continued benefits when offered within the workplace.<\/p>\n","protected":false},"author":2,"featured_media":7880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/thumbor.forbes.com\/thumbor\/960x0\/https%3A%2F%2Fspecials-images.forbesimg.com%2Fdam%2Fimageserve%2F679774990%2F960x0.jpg%3Ffit%3Dscale","fifu_image_alt":"The Benefits Of Fitness And Activity Trackers In The Workplace","footnotes":""},"categories":[3],"tags":[178,62,42,4,139],"class_list":{"0":"post-6651","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-activity_tracking","9":"tag-fitness","10":"tag-wellbeing","11":"tag-wellness","12":"tag-workplace_wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6651"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6651\/revisions"}],"predecessor-version":[{"id":7879,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6651\/revisions\/7879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7880"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}