{"id":6641,"date":"2019-02-11T15:39:35","date_gmt":"2019-02-11T21:39:35","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6641"},"modified":"2019-09-29T20:19:14","modified_gmt":"2019-09-30T01:19:14","slug":"how-meditation-helps-you-in-being-better-in-life","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/how-meditation-helps-you-in-being-better-in-life\/","title":{"rendered":"How Meditation Helps You in Being Better in Life"},"content":{"rendered":"<p>&#8220;The thing about meditation is you become more and more YOU.&#8221; &#8211; David Lynch<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.lifehack.org\/articles\/communication\/how-meditation-helps-you-being-better-life.html\">How Meditation Helps You in Being Better in Life<\/a><\/h4>\n<p>There are different people, different perspectives, and different demands in life. But with all the hustle-bustle, one thing is common: each one of us strives for betterment in life. We need growth in all spheres of life.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;The thing about meditation is you become more and more YOU.&#8221; &#8211; David Lynch<\/p>\n","protected":false},"author":2,"featured_media":8010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/cdn.lifehack.org\/wp-content\/uploads\/2014\/07\/meditation-courses1.jpg","fifu_image_alt":"How Meditation Helps You in Being Better in Life","footnotes":""},"categories":[3],"tags":[5,174,48,111,42,4],"class_list":{"0":"post-6641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-meditation","10":"tag-mindfulness","11":"tag-relaxation","12":"tag-wellbeing","13":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6641"}],"version-history":[{"count":2,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6641\/revisions"}],"predecessor-version":[{"id":8009,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6641\/revisions\/8009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8010"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}