{"id":6639,"date":"2019-02-13T15:38:12","date_gmt":"2019-02-13T21:38:12","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6639"},"modified":"2019-09-30T10:55:28","modified_gmt":"2019-09-30T15:55:28","slug":"7-natural-memory-boosters-that-actually-work-for-all-ages","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/7-natural-memory-boosters-that-actually-work-for-all-ages\/","title":{"rendered":"7 Natural Memory Boosters That Actually Work for All Ages"},"content":{"rendered":"<p>We&#8217;d all like to maintain our mental health as we age and naturally this includes our memory. This helpful article is highlighted by a short video featuring Dr. Alvaro Pascual-Leone from Harvard Medical School where he specifically addresses how physical activity boosts our memory. It&#8217;s worth a watch!<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.lifehack.org\/795181\/memory-booster\">7 Natural Memory Boosters That Actually Work for All Ages<\/a><\/h4>\n<p>Forgot a name? Misplaced your keys? Taking longer to find the right words? Don&#8217;t panic. There&#8217;s plenty you can do to improve your memory. You&#8217;re probably expecting us to reveal 7 little known and newly discovered herbs from the forests of the Amazon, the peaks of the Himalayas and the Arctic tundra.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;d all like to maintain our mental health as we age and naturally this includes our memory. This helpful article&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/cdn.lifehack.org\/wp-content\/uploads\/2018\/08\/bruce-mars-559223-unsplash.jpg","fifu_image_alt":"7 Natural Memory Boosters That Actually Work for All Ages","footnotes":""},"categories":[3],"tags":[5,173,42,4],"class_list":{"0":"post-6639","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-memory_loss","10":"tag-wellbeing","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6639"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6639\/revisions"}],"predecessor-version":[{"id":8206,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6639\/revisions\/8206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8207"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}