{"id":6631,"date":"2019-02-25T14:53:12","date_gmt":"2019-02-25T20:53:12","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6631"},"modified":"2019-09-30T10:54:44","modified_gmt":"2019-09-30T15:54:44","slug":"6-morning-rituals-guaranteed-to-make-your-day-better","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/6-morning-rituals-guaranteed-to-make-your-day-better\/","title":{"rendered":"6 Morning Rituals Guaranteed to Make Your Day Better"},"content":{"rendered":"<p>Six tips to get your day started on the right foot. HINT: It doesn&#8217;t include hitting the snooze button repeatedly!<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.inc.com\/marcel-schwantes\/this-morning-routine-is-perfect-way-to-start-your-day-according-to-science.html\">6 Morning Rituals Guaranteed to Make Your Day Better<\/a><\/h4>\n<p>How do you start your day? Plenty of scientific evidence suggests that what happens in those first few hours after you wake up greatly impacts the rest of your day. The options are endless. However, I&#8217;m not advocating for any of them if it means you&#8217;re going to be nodding during your status meeting at 9:30 a.m.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Six tips to get your day started on the right foot. HINT: It doesn&#8217;t include hitting the snooze button repeatedly!&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.incimages.com\/uploaded_files\/image\/970x450\/getty_609924218_376855.jpg","fifu_image_alt":"6 Morning Rituals Guaranteed to Make Your Day Better","footnotes":""},"categories":[3],"tags":[5,48,167,4],"class_list":{"0":"post-6631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-mindfulness","10":"tag-morning_routine","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6631"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6631\/revisions"}],"predecessor-version":[{"id":8200,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6631\/revisions\/8200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8201"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}