{"id":6620,"date":"2019-03-06T14:41:33","date_gmt":"2019-03-06T20:41:33","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6620"},"modified":"2019-09-30T10:53:55","modified_gmt":"2019-09-30T15:53:55","slug":"anti-aging-foods-that-help-you-live-longer","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/anti-aging-foods-that-help-you-live-longer\/","title":{"rendered":"Anti-Aging Foods That Help You Live Longer"},"content":{"rendered":"<p>If we&#8217;re able to add more high quality foods to our diet while reducing the processed foods that are so readily available, we can make positive changes and that includes living a longer life.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.thehealthy.com\/aging\/healthy-aging\/anti-aging-foods\/\">These 49 Anti-Aging Foods Might Add Years to Your Life<\/a><\/h4>\n<p>When it comes to living a long life, it doesn&#8217;t matter how you eat your green and yellow legumes, as long as you eat them.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If we&#8217;re able to add more high quality foods to our diet while reducing the processed foods that are so&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.rd.com\/wp-content\/uploads\/2018\/05\/sweet-potato_cancer-fighting-vegetables.jpg","fifu_image_alt":"Anti-Aging Foods That Help You Live Longer","footnotes":""},"categories":[3],"tags":[113,4],"class_list":{"0":"post-6620","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-healthy_eating","9":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6620"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6620\/revisions"}],"predecessor-version":[{"id":8194,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6620\/revisions\/8194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8195"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}