{"id":6538,"date":"2019-06-12T11:18:00","date_gmt":"2019-06-12T16:18:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=6538"},"modified":"2019-09-29T20:17:38","modified_gmt":"2019-09-30T01:17:38","slug":"an-81-year-harvard-study-says-staying-happy-and-mentally-sharp-boils-down-to-1-thing","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/an-81-year-harvard-study-says-staying-happy-and-mentally-sharp-boils-down-to-1-thing\/","title":{"rendered":"An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing"},"content":{"rendered":"<p>&#8220;The clearest message is this: good relationships keep us happier and healthier. Period.&#8221; &#8211; Robert Waldinger<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.inc.com\/scott-mautz\/an-81-year-harvard-study-says-staying-happy-mentally-sharp-boils-down-to-1-thing.html\">An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing<\/a><\/h4>\n<p>Despite all the sources of inspiration on the topic, it&#8217;s hard not to take notice of an authoritative, 81-year-long study conducted by the big brains at Harvard University. Known as the Harvard Study of Adult Development, it is one of the most comprehensive longitudinal studies in history.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;The clearest message is this: good relationships keep us happier and healthier. Period.&#8221; &#8211; Robert Waldinger<\/p>\n","protected":false},"author":3,"featured_media":7998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.incimages.com\/uploaded_files\/image\/1940x900\/getty_1087470096_392532.jpg","fifu_image_alt":"An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing","footnotes":""},"categories":[3],"tags":[43,6,42],"class_list":{"0":"post-6538","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-engagement","9":"tag-happiness","10":"tag-wellbeing"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=6538"}],"version-history":[{"count":2,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6538\/revisions"}],"predecessor-version":[{"id":7997,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/6538\/revisions\/7997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/7998"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=6538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=6538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=6538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}