{"id":28,"date":"2019-08-27T02:00:00","date_gmt":"2019-08-27T02:00:00","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/uncategorized\/four-reasons-to-cultivate-zest-in-life\/"},"modified":"2019-09-30T10:33:24","modified_gmt":"2019-09-30T15:33:24","slug":"four-reasons-to-cultivate-zest-in-life","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/four-reasons-to-cultivate-zest-in-life\/","title":{"rendered":"Four Reasons to Cultivate Zest In Life"},"content":{"rendered":"<p>\u201cAccording to research, the joyful energy of zest is good for your career and your mental health.\u201d<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/greatergood.berkeley.edu\/article\/item\/four_reasons_to_cultivate_zest_in_life\">Four Reasons to Cultivate Zest in Life<\/a><\/h4>\n<p>For 10 years, video game designer Matt Harding has been traveling the world and dancing in front of a camera. From South Africa to North Korea, he finds strangers to teach him new routines, then records himself while he busts a move.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAccording to research, the joyful energy of zest is good for your career and your mental health.\u201d<\/p>\n","protected":false},"author":2,"featured_media":8060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/greatergood.berkeley.edu\/images\/made\/images\/uploads\/Dancing_pose_225_300_c1-fb.jpg","fifu_image_alt":"Four Reasons to Cultivate Zest In Life","footnotes":""},"categories":[3],"tags":[6,5,4],"class_list":{"0":"post-28","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-happiness","9":"tag-health","10":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":8059,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/28\/revisions\/8059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8060"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}