{"id":10437,"date":"2022-03-09T05:55:26","date_gmt":"2022-03-09T11:55:26","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=10437"},"modified":"2022-03-05T19:20:52","modified_gmt":"2022-03-06T01:20:52","slug":"six-tips-for-coping-when-the-news-is-getting-to-you","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/six-tips-for-coping-when-the-news-is-getting-to-you\/","title":{"rendered":"Six Tips for Coping When the News is Getting to You"},"content":{"rendered":"<p>It&#8217;s very difficult to escape the minute by minute news in today&#8217;s society, even though we may want to try.\u00a0 When pandemic related news is slowly replaced by other world issues, it can negatively impact our thoughts and emotions.\u00a0 It&#8217;s important to strike a balance between staying informed and being completely overwhelmed.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/theconversation.com\/six-tips-for-coping-when-the-news-is-getting-to-you-157078\">Six tips for coping when the news is getting to you<\/a><\/h4>\n<p>It can often feel difficult to escape a bad news story. The news plays a prominent role in our lives, something that has been emphasised even further during the past year. The pandemic has brought with it daily news briefings and a seemingly never-ending influx of COVID related headlines.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s very difficult to escape the minute by minute news in today&#8217;s society, even though we may want to try.\u00a0 When pandemic related news is slowly replaced by other world issues, it can negatively impact our thoughts and emotions.\u00a0 It&#8217;s important to strike a balance between staying informed and being completely overwhelmed.\u00a0\u00a0<\/p>\n","protected":false},"author":2,"featured_media":10440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images.theconversation.com\/files\/389291\/original\/file-20210312-15-eue2tq.jpg?ixlib=rb-1.1.0&rect=457%2C305%2C7795%2C5124&q=45&auto=format&w=926&fit=clip","fifu_image_alt":"Six Tips for Coping When the News is Getting to You","footnotes":""},"categories":[3],"tags":[455,350,48,60,477,158,42],"class_list":{"0":"post-10437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-emotional_wellness","9":"tag-mental_health_awareness","10":"tag-mindfulness","11":"tag-positivity","12":"tag-self_care","13":"tag-social_media","14":"tag-wellbeing"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=10437"}],"version-history":[{"count":3,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10437\/revisions"}],"predecessor-version":[{"id":10441,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10437\/revisions\/10441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/10440"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=10437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=10437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=10437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}