{"id":10374,"date":"2022-01-31T11:28:01","date_gmt":"2022-01-31T17:28:01","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=10374"},"modified":"2022-01-31T11:28:01","modified_gmt":"2022-01-31T17:28:01","slug":"to-lead-better-under-stress-understand-your-three-selves","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/to-lead-better-under-stress-understand-your-three-selves\/","title":{"rendered":"To Lead Better Under Stress, Understand Your Three Selves"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Do you ever wonder what happens to you when you are under stress?\u00a0 Do you turn into someone you don\u2019t recognize or are unfamiliar with?\u00a0 Arguably this happens to all of us.\u00a0 This HBR article by <\/span>Tony Schwartz, Emily Pines, <span class=\"last-author-joint\">and <\/span>Kashera Booker outlines a roadmap to help deal with our stress by offering a perspective that human beings have three primary &#8220;selves&#8221; that unconsciously show up and vie for our attention.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/hbr.org\/2021\/03\/to-lead-better-under-stress-understand-your-three-selves?utm_medium=email&#038;utm_source=newsletter_weekly&#038;utm_campaign=weeklyhotlist_activesubs&#038;utm_content=signinnudge&#038;deliveryName=DM125302\">To Lead Better Under Stress, Understand Your Three Selves<\/a><\/h4>\n<p>Alice is the 38-year-old CEO of a New York-based consulting startup that was growing rapidly when we began working with her in early 2020. Then the pandemic struck. Alice was compelled to quickly pivot the company from providing most of its services face-to-face to creating a comparable level of personalized attention for clients online.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you ever wonder what happens to you when you are under stress?\u00a0 Do you turn into someone you don\u2019t recognize or are unfamiliar with?\u00a0 Arguably this happens to all of us.\u00a0 This HBR article by Tony Schwartz, Emily Pines, and Kashera Booker outlines a roadmap to help deal with our stress by offering a perspective that human beings have three primary &#8220;selves&#8221; that unconsciously show up and vie for our attention.<\/p>\n","protected":false},"author":3,"featured_media":10376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/hbr.org\/resources\/images\/article_assets\/2021\/03\/Mar21_22_529512913.jpg","fifu_image_alt":"To Lead Better Under Stress, Understand Your Three Selves","footnotes":""},"categories":[3],"tags":[45,130,49,4],"class_list":{"0":"post-10374","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-leadership","9":"tag-mental_health","10":"tag-stress_management","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=10374"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10374\/revisions"}],"predecessor-version":[{"id":10375,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10374\/revisions\/10375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/10376"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=10374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=10374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=10374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}