{"id":10221,"date":"2021-11-08T13:20:46","date_gmt":"2021-11-08T19:20:46","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=10221"},"modified":"2021-11-08T13:20:46","modified_gmt":"2021-11-08T19:20:46","slug":"how-to-set-up-the-most-ergonomic-home-office-ever","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/how-to-set-up-the-most-ergonomic-home-office-ever\/","title":{"rendered":"How to Set Up the Most Ergonomic Home Office Ever"},"content":{"rendered":"<p>Most of us started working at home twenty months ago, assuming we would only need a temporary set-up. As many businesses look at a more permanent hybrid or work-from-home model, it might be a good time to evaluate how healthy your workstation is for you.<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.shape.com\/lifestyle\/mind-and-body\/work-from-home-office-ergonomics?utm_campaign=sk&#038;utm_medium=newsletter&#038;utm_source=morning_brew\">An Expert-Backed Guide to Setting Up the *Best* Home Office<\/a><\/h4>\n<p>Whether working from home due to the coronavirus pandemic or full-time, having an ergonomic office desk, chair, and overall setup is essential to prevent pain. Here, what you need to know about office ergonomics and how to set up an ideal space to work from home.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of us started working at home twenty months ago, assuming we would only need a temporary set-up. As many businesses look at a more permanent hybrid or work-from-home model, it might be a good time to evaluate how healthy your workstation is for you. <\/p>\n","protected":false},"author":3,"featured_media":10222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[52,3],"tags":[533,517,4],"class_list":{"0":"post-10221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hr","8":"category-wellness","9":"tag-hybrid_workplace","10":"tag-return_to_work","11":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=10221"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10221\/revisions"}],"predecessor-version":[{"id":10223,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10221\/revisions\/10223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/10222"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=10221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=10221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=10221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}