{"id":10216,"date":"2021-12-02T05:55:48","date_gmt":"2021-12-02T11:55:48","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=10216"},"modified":"2021-10-25T13:41:46","modified_gmt":"2021-10-25T18:41:46","slug":"how-to-embrace-winter-like-a-scandinavian","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/how-to-embrace-winter-like-a-scandinavian\/","title":{"rendered":"How To Embrace Winter Like A Scandinavian"},"content":{"rendered":"<p>Hating the idea of winter seems to be a national pastime in Canada!\u00a0 Take some inspiration from our friends in Scandinavian countries that don&#8217;t dread this season, in fact, they embrace it.\u00a0 Living in Manitoba, where winters can be extra harsh is an added challenge year after year, but I think I&#8217;m up for it!\u00a0 Coming inside from the cold and warming up by the fire, enjoying soup and chili season, taking hot baths and reading while cuddled up in a cozy blanket are my some of my personal coping strategies.\u00a0 What are yours?<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/www.forbes.com\/sites\/davidnikel\/2020\/10\/24\/how-to-embrace-winter-like-a-scandinavian\/\">How To Embrace Winter Like A Scandinavian<\/a><\/h4>\n<p>As the reality of living through a winter with coronavirus restrictions still in place starts to dawn on people all over the northern hemisphere, experts worry of a potential mental health crisis. Lessons drawn from the world&#8217;s happiest region could be key to keeping ourselves in good physical and mental health over the chilly, dark season to come.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hating the idea of winter seems to be a national pastime in Canada!\u00a0 Take some inspiration from our friends in Scandinavian countries that don&#8217;t dread this season, in fact, they embrace it.\u00a0 Living in Manitoba, where winters can be extra harsh is an added challenge year after year, but I think I&#8217;m up for it!\u00a0 Coming inside from the cold and warming up by the fire, enjoying soup and chili season, taking hot baths and reading while cuddled up in a cozy blanket are my some of my personal coping strategies.\u00a0 What are yours?<\/p>\n","protected":false},"author":2,"featured_media":10218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/thumbor.forbes.com\/thumbor\/960x0\/https%3A%2F%2Fspecials-images.forbesimg.com%2Fimageserve%2F5f92800db12688832de5adf2%2FA-person-standing-in-Northern-Norway-watching-a-green-northern-lights-display-%2F960x0.jpg%3Ffit%3Dscale","fifu_image_alt":"How To Embrace Winter Like A Scandinavian","footnotes":""},"categories":[3],"tags":[367,550,60,549,188],"class_list":{"0":"post-10216","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-employeewellness","9":"tag-get_cozy","10":"tag-positivity","11":"tag-winter","12":"tag-winter_blues"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=10216"}],"version-history":[{"count":2,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10216\/revisions"}],"predecessor-version":[{"id":10219,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/10216\/revisions\/10219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/10218"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=10216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=10216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=10216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}