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	<title>time_management &#8211; The Journal | Johnston Group</title>
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	<description>Advice and information to help you support your business, your people and you.</description>
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		<title>How to Revamp Your Company’s Meeting Culture</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/how-to-revamp-your-companys-meeting-culture/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/how-to-revamp-your-companys-meeting-culture/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Tue, 07 Mar 2023 18:12:17 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[#meetings]]></category>
		<category><![CDATA[time_management]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=10783</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315.jpeg" class="attachment-large size-large wp-post-image" alt="How to Revamp Your Company’s Meeting Culture" title="How to Revamp Your Company’s Meeting Culture" decoding="async" fetchpriority="high" srcset="https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315.jpeg 1024w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315-300x200.jpeg 300w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315-150x100.jpeg 150w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315-768x512.jpeg 768w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/03/1678078089315-900x600.jpeg 900w" sizes="(max-width: 1024px) 100vw, 1024px" />"Here are some ideas on how to revamp your company’s meeting culture and ensure that the meetings people do have are productive."]]></description>
		
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		<item>
		<title>10 Simple Productivity Tips for Organizing Your Work Life</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/10-simple-productivity-tips-for-organizing-your-work-life/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/10-simple-productivity-tips-for-organizing-your-work-life/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 11 Apr 2022 10:55:51 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[better_workplace]]></category>
		<category><![CDATA[business_strategy]]></category>
		<category><![CDATA[employee_health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time_management]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=10467</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i0.wp.com/assets.entrepreneur.com/content/3x2/2000/20170731073614-vintage-clock-on-wood-table-bvfwisj-hgg.jpg?auto=webp&amp;quality=95&amp;crop=2000:1334&amp;width=675&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="10 Simple Productivity Tips for Organizing Your Work Life" title="10 Simple Productivity Tips for Organizing Your Work Life" decoding="async" />It's never been more challenging to find enough hours in the work day, even if we are to believe we gain some extra time due to less commuting when working from home.  To get the most out of our workday, we need to focus on getting more done, in less time with maximum efficiency.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Fit in Exercise at Home With the 10-Minute Plan</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/fit-in-exercise-at-home-with-the-10-minute-plan/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/fit-in-exercise-at-home-with-the-10-minute-plan/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 30 Jun 2021 10:55:06 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness_tips]]></category>
		<category><![CDATA[fitnessathome]]></category>
		<category><![CDATA[get_moving]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[time_management]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9882</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/www.verywellfamily.com/thmb/bijQZe2rzvcKrIgqJWD7sWqgIhA=/768x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/treadmill-equipment_MBarraud-567820f65f9b586a9e69711a.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Fit in Exercise at Home With the 10-Minute Plan" title="Fit in Exercise at Home With the 10-Minute Plan" decoding="async" />Time is a precious commodity, especially for parents.  There are some simple ways to sneak some exercise into your day without an "all or nothing" attitude. Remember, the benefits of activity are accumulative, so it will add up to a healthier and happier you before you know it.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/fit-in-exercise-at-home-with-the-10-minute-plan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Take It From Someone Who Hates Productivity Hacks—the Pomodoro Technique Actually Works</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/take-it-from-someone-who-hates-productivity-hacks-the-pomodoro-technique-actually-works/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/take-it-from-someone-who-hates-productivity-hacks-the-pomodoro-technique-actually-works/#respond</comments>
		
		<dc:creator><![CDATA[Matt Johnston]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 11:00:45 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[HR]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[time_management]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9964</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/pilbox.themuse.com/image.jpg?filter=antialias&amp;h=367&amp;opt=1&amp;pos=top-left&amp;prog=1&amp;q=keep&amp;url=https%3A%2F%2Fcms-assets.themuse.com%2Fmedia%2Flead%2F27227.jpg%3Fv%3Dcea9f554f58b64c40f59b026031ac399aa45c0c8&amp;w=750&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Take It From Someone Who Hates Productivity Hacks—the Pomodoro Technique Actually Works" title="Take It From Someone Who Hates Productivity Hacks—the Pomodoro Technique Actually Works" decoding="async" />We all have 24 hours in a day to work and accomplish the tasks associated with our lives.  The Pomodoro Technique is an approach to time management that encourages you to work with the time you have instead of against it.  When approaching time in this way, you break your day into 25-minute chunks (referred to as pomodoros) separated by five-minute breaks.  For an overview of a lived experience with this technique and more tips to get started, check out the full article.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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