<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>summer &#8211; The Journal | Johnston Group</title>
	<atom:link href="https://johnstongroup.ca/the-advisor-journal/tag/summer/feed/" rel="self" type="application/rss+xml" />
	<link>https://johnstongroup.ca/the-advisor-journal</link>
	<description>Advice and information to help you support your business, your people and you.</description>
	<lastBuildDate>Sun, 23 May 2021 19:11:13 +0000</lastBuildDate>
	<language>en-CA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>What Bit Me? Spot These 13 Bug Bites</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/what-bit-me-spot-these-13-bug-bites/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/what-bit-me-spot-these-13-bug-bites/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 10:55:14 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bug_bites]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[skin_health]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9888</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/images.everydayhealth.com/images/skin-beauty/what-bit-me-spot-these-bug-bites-01-722x406.jpg?w=768&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="What Bit Me? Spot These 13 Bug Bites" title="What Bit Me? Spot These 13 Bug Bites" decoding="async" fetchpriority="high" />Spending time outdoors this summer? This is a great review of the most common types of bug bites we are susceptible to.  Some are harmless while others can have long term effects.  A tick for instance, can carry Lyme disease, so knowledge is power in avoiding the associated health risks with early detection and treatment.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/what-bit-me-spot-these-13-bug-bites/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://i1.wp.com/images.everydayhealth.com/images/skin-beauty/what-bit-me-spot-these-bug-bites-01-722x406.jpg?w=768&#038;ssl=1" medium="image"></media:content>
            	</item>
		<item>
		<title>50 Ways to Make the Most of Summer</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer-2/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer-2/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 10:55:41 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental_health]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer_fun]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9190</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/;https://3vnqw32fta3x1ysij926ljs3-wpengine.netdna-ssl.com/wp-content/uploads/2012/05/Summer-Flower.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="50 Ways to Make the Most of Summer" title="50 Ways to Make the Most of Summer" decoding="async" />Even with social distancing and certain restrictions still in place, it's amazing how many of these ideas still resonate and are absolutely doable!]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://i0.wp.com/3vnqw32fta3x1ysij926ljs3-wpengine.netdna-ssl.com/wp-content/uploads/2012/05/Summer-Flower.jpg?ssl=1" medium="image"></media:content>
            	</item>
		<item>
		<title>A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/a-smart-balance-can-allow-you-to-enjoy-summer-safely-even-if-most-of-us-are-not-immune-to-covid-19/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/a-smart-balance-can-allow-you-to-enjoy-summer-safely-even-if-most-of-us-are-not-immune-to-covid-19/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 10:55:54 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[canadian_summer]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9179</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://www.theglobeandmail.com/resizer/u1LWu2xHbkvu5mjqp3MvTxUvgI0=/620x0/filters:quality(80)/cloudfront-us-east-1.images.arcpublishing.com/tgam/EX4Y5SZ755NETAOP6MF4R2HWVY.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19" title="A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19" decoding="async" />We don't want to let COVID steal our summer fun, but at the same time, the proper precautions need to be taken.   If we remain mindful of doing the right thing for ourselves and others around us, we can still enjoy these precious and beautiful months of the year.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/a-smart-balance-can-allow-you-to-enjoy-summer-safely-even-if-most-of-us-are-not-immune-to-covid-19/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://i1.wp.com/www.theglobeandmail.com/resizer/u1LWu2xHbkvu5mjqp3MvTxUvgI0=/620x0/filters:quality(80)/cloudfront-us-east-1.images.arcpublishing.com/tgam/EX4Y5SZ755NETAOP6MF4R2HWVY.jpg?ssl=1" medium="image"></media:content>
            	</item>
		<item>
		<title>50 Ways to Make the Most of Summer</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Thu, 17 May 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[long_weekends]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer_fun]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/business/50-ways-to-make-the-most-of-summer/</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i0.wp.com/;https://experiencelife.com/wp-content/uploads/2012/05/Jun12_50-ways-make-most-summer.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="50 Ways to Make the Most of Summer" title="50 Ways to Make the Most of Summer" decoding="async" />We're approaching the first long weekend of the summer season! Some would argue this is the best time of the year and I absolutely agree. Read this to make the most of your summer and capture more of those feel good &#038; memorable moments.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://i0.wp.com/experiencelife.com/wp-content/uploads/2012/05/Jun12_50-ways-make-most-summer.jpg?ssl=1" medium="image"></media:content>
            	</item>
	</channel>
</rss>
