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	<title>selfesteem &#8211; The Journal | Johnston Group</title>
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	<description>Advice and information to help you support your business, your people and you.</description>
	<lastBuildDate>Fri, 14 Feb 2020 14:48:49 +0000</lastBuildDate>
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		<title>8 Powerful Steps to Self-Love</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/8-powerful-steps-to-self-love/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/8-powerful-steps-to-self-love/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Fri, 14 Feb 2020 14:48:49 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[selfesteem]]></category>
		<category><![CDATA[selflove]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA["Love yourself first and everything else falls into line."]]></description>
		
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		<title>Building Confidence and Self-Esteem</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/building-confidence-and-self-esteem/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/building-confidence-and-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 06:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[selfesteem]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://cdn.psychologytoday.com/sites/default/files/field_blog_entry_images/2017-12/confidence.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Building Confidence and Self-Esteem" title="Building Confidence and Self-Esteem" decoding="async" fetchpriority="high" />If you feel that you suffer from poor self-esteem, there are a number of simple things that you can do to boost yourself back up again. You may already be doing some of these things, and you certainly dont need to be doing them all. Just do those that you feel most comfortable with.]]></description>
		
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