https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Sun, 06 Mar 2022 01:20:52 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/six-tips-for-coping-when-the-news-is-getting-to-you/ https://johnstongroup.ca/the-advisor-journal/wellness/six-tips-for-coping-when-the-news-is-getting-to-you/#respond Wed, 09 Mar 2022 11:55:26 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10437 It's very difficult to escape the minute by minute news in today's society, even though we may want to try.  When pandemic related news is slowly replaced by other world issues, it can negatively impact our thoughts and emotions.  It's important to strike a balance between staying informed and being completely overwhelmed.  ]]> https://johnstongroup.ca/the-advisor-journal/wellness/six-tips-for-coping-when-the-news-is-getting-to-you/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/six-ways-to-manage-coronavirus-depression/ https://johnstongroup.ca/the-advisor-journal/wellness/six-ways-to-manage-coronavirus-depression/#respond Wed, 17 Mar 2021 10:55:22 +0000 https://johnstongroup.ca/the-advisor-journal/?p=9707 The spotlight is on mental health more than ever before, and justifably so.   If you or someone you know is suffering as a result of the ongoing pandemic, this may help to manage feelings of insecurity and depression.]]> https://johnstongroup.ca/the-advisor-journal/wellness/six-ways-to-manage-coronavirus-depression/feed/ 0