https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Mon, 14 Feb 2022 01:59:56 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/the-7-types-of-rest-that-every-person-needs-2/ https://johnstongroup.ca/the-advisor-journal/wellness/the-7-types-of-rest-that-every-person-needs-2/#respond Mon, 07 Mar 2022 11:55:54 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10420 When we hear about the need for rest, it's usually a good night's sleep that first enters our mind. There are many other essential types of rest that we need on various levels, and it's up to us to ensure that we give our body what it needs in this respect.]]> https://johnstongroup.ca/the-advisor-journal/wellness/the-7-types-of-rest-that-every-person-needs-2/feed/ 0 https://johnstongroup.ca/the-advisor-journal/business/canadian-businesses-feel-optimistic-about-the-future/ https://johnstongroup.ca/the-advisor-journal/business/canadian-businesses-feel-optimistic-about-the-future/#respond Wed, 06 Oct 2021 18:57:09 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10142 Almost 74% of Canadian businesses feel optimistic about their future over the next 12 months. Canadian Chamber of Commerce and Statistics Canada analyzed surveys for insights about businesses’ future outlook and which new digital tools are next to be adopted.]]> https://johnstongroup.ca/the-advisor-journal/business/canadian-businesses-feel-optimistic-about-the-future/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/ https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/#respond Tue, 22 May 2018 05:00:00 +0000 https://johnstongroup.ca/the-advisor-journal/business/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/ Was your long weekend fun but perhaps a bit overindulgent? Here's how to bounce back & get back on track if your body is needing some extra TLC.]]> https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/feed/ 0