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	<title>optimism &#8211; The Journal | Johnston Group</title>
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		<title>5 Ways to Train Your Brain to Be Optimistic</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/5-ways-to-train-your-brain-to-be-optimistic/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/5-ways-to-train-your-brain-to-be-optimistic/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[<img width="1024" height="1024" src="https://i1.wp.com/;https://img.aws.livestrongcdn.com/ls-1200x630/cme/photography.prod.demandstudios.com/49ae08aa-a906-4e89-b88d-4b81ffb7e2b3.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="5 Ways to Train Your Brain to Be Optimistic" title="5 Ways to Train Your Brain to Be Optimistic" decoding="async" fetchpriority="high" />Optimism is an essential key to happiness and health. When negativity creeps in on you, fear not - it can be reversed with some practice!]]></description>
		
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