https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Mon, 30 Sep 2019 15:54:12 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/what-is-mindfulness-explained-by-scienceguy/ Mon, 04 Mar 2019 20:45:13 +0000 https://johnstongroup.ca/the-advisor-journal/?p=6625 Have you heard the word “mindfulness” lately and wondered exactly what it means? There is something to be gained from...]]>