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	<title>migraines &#8211; The Journal | Johnston Group</title>
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		<title>8 Foods That Trigger Headaches</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/8-foods-that-trigger-headaches/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/8-foods-that-trigger-headaches/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 03 Aug 2020 10:55:44 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9231</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://images.everydayhealth.com/images/pain-management/headache-and-migraine/foods-that-trigger-headaches-01-1440x810.jpg?w=768&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="8 Foods That Trigger Headaches" title="8 Foods That Trigger Headaches" decoding="async" fetchpriority="high" />There may be dietary culprits that are causing your headaches without you even realizing it.   Review the list of foods that you may want to avoid and see if it helps alleviate those painful episodes.]]></description>
		
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