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	<title>mental_health_awareness &#8211; The Journal | Johnston Group</title>
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	<description>Advice and information to help you support your business, your people and you.</description>
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		<title>Six Tips for Coping When the News is Getting to You</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/six-tips-for-coping-when-the-news-is-getting-to-you/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/six-tips-for-coping-when-the-news-is-getting-to-you/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 09 Mar 2022 11:55:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[emotional_wellness]]></category>
		<category><![CDATA[mental_health_awareness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[self_care]]></category>
		<category><![CDATA[social_media]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=10437</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i1.wp.com/images.theconversation.com/files/389291/original/file-20210312-15-eue2tq.jpg?ixlib=rb-1.1.0&amp;rect=457%2C305%2C7795%2C5124&amp;q=45&amp;auto=format&amp;w=926&amp;fit=clip&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Six Tips for Coping When the News is Getting to You" title="Six Tips for Coping When the News is Getting to You" decoding="async" fetchpriority="high" />It's very difficult to escape the minute by minute news in today's society, even though we may want to try.  When pandemic related news is slowly replaced by other world issues, it can negatively impact our thoughts and emotions.  It's important to strike a balance between staying informed and being completely overwhelmed.  ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://i0.wp.com/images.theconversation.com/files/389291/original/file-20210312-15-eue2tq.jpg?ixlib=rb-1.1.0&#038;rect=457%2C305%2C7795%2C5124&#038;q=45&#038;auto=format&#038;w=926&#038;fit=clip&#038;ssl=1" medium="image"></media:content>
            	</item>
		<item>
		<title>6 ways employers can have a positive impact on employee mental health in 2022</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/6-ways-employers-can-have-a-positive-impact-on-employee-mental-health-in-2022/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/6-ways-employers-can-have-a-positive-impact-on-employee-mental-health-in-2022/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 11:55:55 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[HR]]></category>
		<category><![CDATA[employee_health]]></category>
		<category><![CDATA[employee_management]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mental_health]]></category>
		<category><![CDATA[mental_health_awareness]]></category>
		<category><![CDATA[thought_leadership]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=10314</guid>

					<description><![CDATA[<img width="825" height="550" src="https://arizent.brightspotcdn.com/dims4/default/2c1cb2a/2147483647/strip/true/crop/6000x4000+0+0/resize/825x550!/quality/90/?url=https%3A%2F%2Fsource-media-brightspot.s3.amazonaws.com%2Fab%2F71%2F506adca34c2595a953f732a91e57%2Fpexels-alex-green-5699431.jpg" class="attachment-large size-large wp-post-image" alt="6 ways employers can have a positive impact on employee mental health in 2022" title="6 ways employers can have a positive impact on employee mental health in 2022" decoding="async" />We're steadily approaching two years of a pandemic that has led to an urgent need in supporting our employees and their mental wellness.  Everyone has had their own individual struggles during this time, even if we aren't fully aware of the personal impact.  These are some trends that employers can adopt to further assist employees and their families as we all continue to endure life's challenges.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/business/6-ways-employers-can-have-a-positive-impact-on-employee-mental-health-in-2022/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/10-mental-health-signs-to-watch-out-for-in-kids-in-the-age-of-covid-19/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/10-mental-health-signs-to-watch-out-for-in-kids-in-the-age-of-covid-19/#respond</comments>
		
		<dc:creator><![CDATA[Johnston Group]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 14:33:16 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental_health]]></category>
		<category><![CDATA[mental_health_awareness]]></category>
		<category><![CDATA[mental_health_tools]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8902</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i1.wp.com/;https://img.huffingtonpost.com/asset/5e7e6fc2230000de0ac8bbad.jpeg?cache=HFRej0ZXqr&amp;ops=scalefit_720_noupscale&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19" title="10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19" decoding="async" />Social distancing is key to flattening the curve, but it&#8217;s tricky to explain to kids. Change and uncertainty is difficult...]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/business/10-mental-health-signs-to-watch-out-for-in-kids-in-the-age-of-covid-19/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>62% of Employees Want Leadership To Speak Openly About Mental Health</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/62-of-employees-want-leadership-to-speak-openly-about-mental-health/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/62-of-employees-want-leadership-to-speak-openly-about-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Matt Johnston]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 14:00:50 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mental_health]]></category>
		<category><![CDATA[mental_health_awareness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8332</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i0.wp.com/;https://thumbor-forbes-com.cdn.ampproject.org/ii/w1200/s/thumbor.forbes.com/thumbor/711x474/https://specials-images.forbesimg.com/imageserve/5da64a6adb40260006202b86/960x0.jpg?fit=scale&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="62% of Employees Want Leadership To Speak Openly About Mental Health" title="62% of Employees Want Leadership To Speak Openly About Mental Health" decoding="async" />This is a great article discussing the need to increase the conversation in the workplace around mental health.

"Phase 1 on mental health management is awareness. What if Phase 2 is interaction, which is, to put it bluntly, different than sending out memos about healthcare choices and yoga rooms."]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/wellness/62-of-employees-want-leadership-to-speak-openly-about-mental-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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            	</item>
		<item>
		<title>The Importance Of A Preventative Approach In Workplace Mental Health</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/the-importance-of-a-preventative-approach-in-workplace-mental-health/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/the-importance-of-a-preventative-approach-in-workplace-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 17:00:30 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[employee_wellness]]></category>
		<category><![CDATA[mental_health_awareness]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[workplace_wellness]]></category>
		<category><![CDATA[worldmentalhealthday]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8264</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i0.wp.com/;https://thumbor.forbes.com/thumbor/960x0/https%3A%2F%2Fspecials-images.forbesimg.com%2Fdam%2Fimageserve%2F1168712239%2F960x0.jpg%3Ffit%3Dscale?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="https://thumbor.forbes.com/thumbor/960x0/https%3A%2F%2Fspecials-images.forbesimg.com%2Fdam%2Fimageserve%2F1168712239%2F960x0.jpg%3Ffit%3Dscale" title="https://thumbor.forbes.com/thumbor/960x0/https%3A%2F%2Fspecials-images.forbesimg.com%2Fdam%2Fimageserve%2F1168712239%2F960x0.jpg%3Ffit%3Dscale" decoding="async" />October 10, 2019 is World Mental Health Day and this year’s focus is on suicide prevention. Awareness and education in...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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