https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Thu, 03 May 2018 05:00:00 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/the-magnificent-7-yoga-poses-for-lower-back-relief/ https://johnstongroup.ca/the-advisor-journal/wellness/the-magnificent-7-yoga-poses-for-lower-back-relief/#respond Thu, 03 May 2018 05:00:00 +0000 https://johnstongroup.ca/the-advisor-journal/business/the-magnificent-7-yoga-poses-for-lower-back-relief/ The lower back seems to be a vulnerable area of the body for a lot of us. Here are some great poses that help to alleviate that tension and discomfort.]]> https://johnstongroup.ca/the-advisor-journal/wellness/the-magnificent-7-yoga-poses-for-lower-back-relief/feed/ 0