https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Tue, 22 May 2018 05:00:00 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/ https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/#respond Tue, 22 May 2018 05:00:00 +0000 https://johnstongroup.ca/the-advisor-journal/business/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/ Was your long weekend fun but perhaps a bit overindulgent? Here's how to bounce back & get back on track if your body is needing some extra TLC.]]> https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-back-to-feeling-healthy-after-a-weekend-of-behaving-badly/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/ https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/#respond Thu, 17 May 2018 05:00:00 +0000 https://johnstongroup.ca/the-advisor-journal/business/50-ways-to-make-the-most-of-summer/ We're approaching the first long weekend of the summer season! Some would argue this is the best time of the year and I absolutely agree. Read this to make the most of your summer and capture more of those feel good & memorable moments.]]> https://johnstongroup.ca/the-advisor-journal/wellness/50-ways-to-make-the-most-of-summer/feed/ 0