https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Mon, 19 Sep 2022 20:08:31 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/walking-10k-steps-a-day-is-a-health-sweet-spot-study-finds-and-walking-faster-is-even-better/ https://johnstongroup.ca/the-advisor-journal/wellness/walking-10k-steps-a-day-is-a-health-sweet-spot-study-finds-and-walking-faster-is-even-better/#respond Mon, 19 Sep 2022 20:08:31 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10700 Hitting 10,000 steps a day is a goal many of us have had for the past few years. According to...]]> https://johnstongroup.ca/the-advisor-journal/wellness/walking-10k-steps-a-day-is-a-health-sweet-spot-study-finds-and-walking-faster-is-even-better/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/10639/ https://johnstongroup.ca/the-advisor-journal/wellness/10639/#respond Mon, 08 Aug 2022 16:10:36 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10639 Didn’t manage to take any holidays this summer? Or you did, but you’re still feeling stressed? This article has some...]]> https://johnstongroup.ca/the-advisor-journal/wellness/10639/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/100-year-olds-guide-to-living-your-best-life-allure/ https://johnstongroup.ca/the-advisor-journal/wellness/100-year-olds-guide-to-living-your-best-life-allure/#respond Wed, 30 Oct 2019 11:00:09 +0000 https://johnstongroup.ca/the-advisor-journal/?p=8346 Some sweet and simple advice for living a happy and long life.]]> https://johnstongroup.ca/the-advisor-journal/wellness/100-year-olds-guide-to-living-your-best-life-allure/feed/ 0