https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Mon, 18 Jan 2021 21:58:25 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-rid-of-a-headache-or-migraine-attack-fast/ https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-rid-of-a-headache-or-migraine-attack-fast/#respond Wed, 17 Feb 2021 11:55:30 +0000 https://johnstongroup.ca/the-advisor-journal/?p=9658 There are many forms of treatment for the variety of different headaches people experience.   While the first step is consulting with a physician, this article provides a lot of insight and background information to assist in your quest for answers if you, like many, are a headache sufferer.]]> https://johnstongroup.ca/the-advisor-journal/wellness/how-to-get-rid-of-a-headache-or-migraine-attack-fast/feed/ 0 https://johnstongroup.ca/the-advisor-journal/wellness/8-foods-that-trigger-headaches/ https://johnstongroup.ca/the-advisor-journal/wellness/8-foods-that-trigger-headaches/#respond Mon, 03 Aug 2020 10:55:44 +0000 https://johnstongroup.ca/the-advisor-journal/?p=9231 There may be dietary culprits that are causing your headaches without you even realizing it.   Review the list of foods that you may want to avoid and see if it helps alleviate those painful episodes.]]> https://johnstongroup.ca/the-advisor-journal/wellness/8-foods-that-trigger-headaches/feed/ 0