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	<title>grateful &#8211; The Journal | Johnston Group</title>
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		<title>7 Surprising Health Benefits of Gratitude</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/7-surprising-health-benefits-of-gratitude/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/7-surprising-health-benefits-of-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 29 Jun 2020 10:55:52 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[#growthmindset]]></category>
		<category><![CDATA[employee_wellness]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=9084</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://api.time.com/wp-content/uploads/2017/11/hands.jpg?w=800&amp;quality=85&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="7 Surprising Health Benefits of Gratitude" title="7 Surprising Health Benefits of Gratitude" decoding="async" fetchpriority="high" />During our most challenging times, it may seem like there's no end in sight.    It's important though, when things seem at their worst,  to look for the things that we still have, as opposed to what we've lost, even temporarily.   Enter gratitude.   ]]></description>
		
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