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	<title>goals &#8211; The Journal | Johnston Group</title>
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	<description>Advice and information to help you support your business, your people and you.</description>
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		<title>New Take on New Years Resolutions</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/new-take-on-new-years-resolutions/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/new-take-on-new-years-resolutions/#respond</comments>
		
		<dc:creator><![CDATA[Matt Johnston]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 15:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=10772</guid>

					<description><![CDATA[<img width="780" height="439" src="https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/01/in-and-outs-collage.jpg" class="attachment-large size-large wp-post-image" alt="New Take on New Years Resolutions" title="New Take on New Years Resolutions" decoding="async" fetchpriority="high" srcset="https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/01/in-and-outs-collage.jpg 780w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/01/in-and-outs-collage-300x169.jpg 300w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/01/in-and-outs-collage-150x84.jpg 150w, https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2023/01/in-and-outs-collage-768x432.jpg 768w" sizes="(max-width: 780px) 100vw, 780px" />Sometimes, resolutions can feel restrictive or tough to stick to (which can diminish our well-being).  Instead of setting rigid goals, try an in-and-out list, you know, a little more of X and a little less of Y.  Not a brand-new concept, according to this article, but it may be worth a try!]]></description>
		
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		<item>
		<title>CEO Coach: A Dead-Simple Method Anyone Can Use To Achieve Their Most Ambitious Goals</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/ceo-coach-a-dead-simple-method-anyone-can-use-to-achieve-their-most-ambitious-goals/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/ceo-coach-a-dead-simple-method-anyone-can-use-to-achieve-their-most-ambitious-goals/#respond</comments>
		
		<dc:creator><![CDATA[Matt Johnston]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 18:00:37 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8695</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://www.incimages.com/uploaded_files/image/970x450/getty_153742489_411207.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="CEO Coach: A Dead-Simple Method Anyone Can Use To Achieve Their Most Ambitious Goals" title="CEO Coach: A Dead-Simple Method Anyone Can Use To Achieve Their Most Ambitious Goals" decoding="async" />“Most people overestimate what they can do in one year and underestimate what they can do in ten years.” -Bill Gates
This article shares a simple system for anyone that sets big goals at the start of the year but then finds themselves feeling overcommitted.]]></description>
		
					<wfw:commentRss>https://johnstongroup.ca/the-advisor-journal/business/ceo-coach-a-dead-simple-method-anyone-can-use-to-achieve-their-most-ambitious-goals/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Set your business goals for the New Year and plan to achieve them</title>
		<link>https://johnstongroup.ca/the-advisor-journal/business/set-your-business-goals-for-the-new-year-and-plan-to-achieve-them/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/business/set-your-business-goals-for-the-new-year-and-plan-to-achieve-them/#respond</comments>
		
		<dc:creator><![CDATA[Johnston Group]]></dc:creator>
		<pubDate>Mon, 06 Jan 2020 20:42:09 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[employees]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[resolutions]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8648</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/;https://johnstongroup.ca/the-advisor-journal/wp-content/uploads/2020/01/new-years-day-4705447_1920-300x200.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Set your business goals for the New Year and plan to achieve them" title="Set your business goals for the New Year and plan to achieve them" decoding="async" />It’s resolution time. But if you’re like most people, breaking resolutions has become as traditional as making them. In fact,...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>31 Questions to Ask Yourself Before Setting Next Year&#8217;s Goals</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/31-questions-to-ask-yourself-before-setting-next-years-goals/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/31-questions-to-ask-yourself-before-setting-next-years-goals/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 06:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[productivity]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/business/31-questions-to-ask-yourself-before-setting-next-years-goals/</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://www.incimages.com/uploaded_files/image/1940x900/getty_480310380_2000129520009280115_333945.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="31 Questions to Ask Yourself Before Setting Next Year&#8217;s Goals" title="31 Questions to Ask Yourself Before Setting Next Year&#8217;s Goals" decoding="async" />You can find more purpose and happiness at work and in life by asking yourself better questions]]></description>
		
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