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	<title>forgiveness &#8211; The Journal | Johnston Group</title>
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		<title>How to Forgive Someone Who Hurt You—Even When It Feels Impossible</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/how-to-forgive-someone-who-hurt-you-even-when-it-feels-impossible/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/how-to-forgive-someone-who-hurt-you-even-when-it-feels-impossible/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Wed, 11 May 2022 10:55:34 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[stress_management]]></category>
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					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/let-me-help-you-royalty-free-image-1576100667.jpg?crop=0.648xw:0.860xh;0.241xw,0.115xh&amp;resize=980:*&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="How to Forgive Someone Who Hurt You—Even When It Feels Impossible" title="How to Forgive Someone Who Hurt You—Even When It Feels Impossible" decoding="async" fetchpriority="high" />When we hold onto pain, personal grudges or negative emotions, it becomes one more thing that we carry around with us.  This list of five tips includes critical steps such as deciding to forgive, as well as looking at every perspective objectively before releasing.   It's an internal process that allows us to free ourselves and make more room for something better going forward.]]></description>
		
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