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	<title>focus &#8211; The Journal | Johnston Group</title>
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		<title>We’re More Distracted Than Ever. Here’s How to Improve Your Focus</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/were-more-distracted-than-ever-heres-how-to-improve-your-focus-2/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/were-more-distracted-than-ever-heres-how-to-improve-your-focus-2/#respond</comments>
		
		<dc:creator><![CDATA[Matt Johnston]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 13:00:48 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[emotional_wellness]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[<img width="1024" height="1024" src="https://i2.wp.com/hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/howtoimprovefocus-longformlede-1639701670.jpeg?crop=1.00xw:1.00xh;0,0&amp;resize=980:*&amp;w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="We’re More Distracted Than Ever. Here’s How to Improve Your Focus" title="We’re More Distracted Than Ever. Here’s How to Improve Your Focus" decoding="async" fetchpriority="high" />There is no shortage of distractions in today’s world - our phones, the 24-hour news cycle, social media, and email are just a few examples.  This short read outlines several expert-backed tips to help you improve your focus and manage the things that are distracting you.]]></description>
		
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