https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Mon, 25 Oct 2021 18:05:41 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/intermittent-fasting-what-is-it-and-how-does-it-work/ https://johnstongroup.ca/the-advisor-journal/wellness/intermittent-fasting-what-is-it-and-how-does-it-work/#respond Mon, 29 Nov 2021 11:55:55 +0000 https://johnstongroup.ca/the-advisor-journal/?p=10207 A quick look at this weight management tool that has gained recent popularity.  Is it safe, effective and sustainable?]]> https://johnstongroup.ca/the-advisor-journal/wellness/intermittent-fasting-what-is-it-and-how-does-it-work/feed/ 0