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	<title>confidence &#8211; The Journal | Johnston Group</title>
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	<link>https://johnstongroup.ca/the-advisor-journal</link>
	<description>Advice and information to help you support your business, your people and you.</description>
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		<title>10 Habits of the Most Confident People</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/10-habits-of-the-most-confident-people/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/10-habits-of-the-most-confident-people/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 03:53:49 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[inner_pride]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=8315</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i1.wp.com/;https://www.incimages.com/uploaded_files/image/970x450/getty_465797073_181916.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="https://www.incimages.com/uploaded_files/image/970x450/getty_465797073_181916.jpg" title="https://www.incimages.com/uploaded_files/image/970x450/getty_465797073_181916.jpg" decoding="async" fetchpriority="high" />Confidence can be key to success but we can't expect to feel it 100% of the time. Building some of these habits into your mindset can help to increase your self-esteem and help you believe in yourself and what you're capable of achieving.]]></description>
		
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		<title>7 Mental Hacks to Be More Confident in Yourself</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/7-mental-hacks-to-be-more-confident-in-yourself/</link>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Tue, 23 Jul 2019 22:27:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[building_confidence]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mental_hack]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://johnstongroup.ca/the-advisor-journal/?p=6456</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://www.success.com/wp-content/uploads/2016/07/mentalhackstobemoreconfident.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="7 Mental Hacks to Be More Confident in Yourself" title="7 Mental Hacks to Be More Confident in Yourself" decoding="async" />Confidence is the cornerstone of leadership. If you don’t believe in yourself, how can others believe in you? Here are...]]></description>
		
		
		
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		<title>Building Confidence and Self-Esteem</title>
		<link>https://johnstongroup.ca/the-advisor-journal/wellness/building-confidence-and-self-esteem/</link>
					<comments>https://johnstongroup.ca/the-advisor-journal/wellness/building-confidence-and-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[Gayle Martin]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 06:00:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[selfesteem]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[<img width="1024" height="1024" src="https://i3.wp.com/;https://cdn.psychologytoday.com/sites/default/files/field_blog_entry_images/2017-12/confidence.jpg?w=1024&amp;resize=1024,1024&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Building Confidence and Self-Esteem" title="Building Confidence and Self-Esteem" decoding="async" />If you feel that you suffer from poor self-esteem, there are a number of simple things that you can do to boost yourself back up again. You may already be doing some of these things, and you certainly dont need to be doing them all. Just do those that you feel most comfortable with.]]></description>
		
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