https://johnstongroup.ca/the-advisor-journal Advice and information to help you support your business, your people and you. Fri, 29 Jun 2018 05:00:00 +0000 en-CA hourly 1 https://johnstongroup.ca/the-advisor-journal/wellness/15-reasons-why-you-should-spend-more-time-with-yourself/ https://johnstongroup.ca/the-advisor-journal/wellness/15-reasons-why-you-should-spend-more-time-with-yourself/#respond Fri, 29 Jun 2018 05:00:00 +0000 https://johnstongroup.ca/the-advisor-journal/business/15-reasons-why-you-should-spend-more-time-with-yourself/ Reading this article can help alleviate any of the guilt you may have for carving out some essential "me time". It is important to have a sense of self and to take time out to discover and keep in touch with yourself. A positive ritual.]]> https://johnstongroup.ca/the-advisor-journal/wellness/15-reasons-why-you-should-spend-more-time-with-yourself/feed/ 0