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Managing Parent Anxiety in the Age of COVID-19

By September 8, 2020 No Comments

COVID-19 has placed unprecedented challenges on all of us. For parents, caring for children and making difficult decisions as schools reopen is bringing incredible stress and anxiety. A recent article in Psychology Today offers ideas for parents and caregivers to help manage anxiety around COVID.

Managing Parent Anxiety in the Age of COVID-19

COVID-19 with its multiple demands and uncertainties has lifted levels of parent anxiety and stress to new heights. So if you’re feeling anxious, inadequate, or out of sorts as a parent right now, know that you are not alone. Below are some concrete strategies to help manage your anxiety during these challenging times.

 

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