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This simple office hack may lower stress and anxiety

By March 4, 2020 No Comments

It may seem hard to believe, but something as simple as caring for plants or just enjoying them visually can reduce everyone’s stress levels at the office and at home as well.

This simple office hack may lower stress and anxiety

The team found that the active involvement of workers in caring for office plants and the availability of lush décor in the workspace helped lower their stress and fatigue throughout the experiment. There was also a noticeable decline in the participants’ anxiety levels, which the researchers attributed to the calming effect of the plants.

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